Useful Resources

Listed are the required immunizations for the state of Mississippi.

Ace Fitness - Tools and Calculators: A number of free tools and calculators to help you determine everything from your body mass index (BMI) to your target heart rate zone, your blood pressure, body fat composition, daily caloric needs and more.; Amaze: Real info in fun, animated videos that give you all the answers you actually want to know about sex, your body and relationships.

Encouraging Family Fitness & Healthy Habits - PBS Article

Nutrition advice for parents, caregivers, and teachers

MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image – a place setting for a meal.

TeensHealth has doctor-reviewed info to help you be your best in body and mind. Get facts and advice on nutrition, moods, sex, infections, body image, and more.